center employee wellness

center employee wellness
Every mechanical object has a weak link, the one area that carries out over time and causes the system to tend to break. A good example is that in the human body, our joints and surrounding soft tissues are our weakest links.

The number of joint pain

Indeed, joint pain affects tens of millions of Americans. According to the Arthritis Foundation, over 1.3 million people suffer from rheumatoid arthritis, while another 27 million experience the pain associated with osteoarthritis. And everyone from fitness paradise weekend warriors to professional athletes can prove that the sport can toll on a joint health.

Knees are vulnerable

Our knees are particularly vulnerable to injury. If this has happened, to discuss the operation and the other type of exercise can easily cause kneecap pain or pain when the connection to the quadriceps kneecap. Violations of the cartilage and ligaments on the outside of the knee are common, as are muscle sprains and strains.

The fear of the ankles and shoulders

As for the knees, the ankles are very vulnerable to injuries. Strains and sprains, and often by a simple twist or turn of the ankle. Similarly, there are dozens of shoulder injuries, rotator cuff injury from interference, which is extremely painful and can have a negative effect that a person, the quality of life.

Elbows and wrists

Elbow injuries are common on weekends athletes. There are tennis elbow, golfers elbow, and throwers elbow, and a variety of types of ligament sprains. Even desk jockeys can feel the burn in her wrist, like carpal tunnel syndrome affects millions of people.

Strengthening our weakest links

If our body joints are the weakest links, it is important that we work to ensure that they are in order. When it comes to joint health, the first step to take is to provide high quality, safe and effective nutrients that are specific to our joints and surrounding soft tissues of our joints. Whether we are in our prime sporting or feel the effects of always a bit older, which complements that are specifically aimed at improving the health of our common sense easy.

Products, which help

When it comes to a food product, the joint health, for one, the glycine and histidine, amino acids, the neuromuscular control and maintain flexible joints. Boron is also crucial, as it allows optimal bone health through the increased retention of calcium and magnesium.

For those who regularly, a dietary supplement with glucosamine is of crucial importance. Sports injuries are often the result of damage to the connective tissue around the joints, glucosamine and helps ensure that the tissue remains healthy. Natural anti-inflammatory compounds such as Bromelain and Boswellia further support fast recovery from training and the health of joints and soft tissues.

Our joints of the body may be the weak link, but by specific nutrients can help us understand that strengthening the connection and ensure that our joints and soft tissues, to us for the coming years.

Chris Robertson is an author of Majon International, one of the world's most popular internet marketing companies on the Internet. Learn more about the nutrients promote joint health or Majon's Health and Beauty directory