employee wellness ideas

employee wellness ideas
The laryngoscope, a peer-reviewed journal of the American Laryngological, Rhino logical and Otological Society, recently published the results of a U.S. study that surveyed 211 patients with various inflammatory nasal conditions, including allergies. The study was to the conclusion that the daily use of nasal cleansing with salt water significantly improved many of the parameters of experienced discomfort. It also showed that nasal lavage has the potential to improve the quality of life and is a cost-effective treatment.

Benefits of Nasal Rinse

Nasal irrigation is a personal hygiene practice, that the flooding of the nasal cavity with warm saline. The goal of nasal lavage to reduce the excess mucus and particulates while moisturizing the nasal cavity. Either a fluid-filled syringe as Nasaline ® or ® Neti Pot can be used. Nasaline was developed by a team of Swedish ear, nose, and throat specialists. Neti pots have been used in India and South-East Asia for centuries, to the nasal passages and sinuses, and are still widely used today throughout the world.

The practice of nasal rinsing / flushing has been subjected to clinical testing and has proven to be safe and useful, without apparent side effects. A nasal rinse is:

To remove mucus and pollution of the nasal and sinus passages;

Help to prevent diseases of the respiratory tract;

Relieve allergies, colds and sinusitis;

Help in the treatment of headache and migraine, and

Remove the feeling of drowsiness, the head of the opinion clearly and easily.

Nasal irrigation treatments

There are several products on the market that profess to nasal passages and sinus Airways, however, many drugs or over-the-counter products with artificial ingredients. Nasaline and NETI pots are natural therapeutic alternatives. They are soft and easy to use.

Doctors recommend nasal irrigation to treat symptoms associated with colds, flu, allergies, or sinus related infections.

Yes, how are they used?

Nasaline: The patented silicone tip is designed to fit snugly in most adult nostrils. The tip produces a gentle swirl stream when the saline solution into the nose washing away harmful, is irritating. Simply fill the Nasaline syringe with 2 ounces of saline solution and experience with drug-free relief from everyday nasal and sinus complaints.

Neti Pot: This is an interesting small pot that looks like a small teapot. It is used for the operation of a saline solution through nasal passages. It is moisture, clear nasal passages, and to prevent infection.

To use the NETI pot, simply prepare the saline solution, by 8-ounces of warm water and a quarter teaspoon of non iodized salt to the pot. Turn your head to the side, and insert the spout into the upper nostril. Lift the NETI pot so the saline solution into the nose and out the lower nostril.

"" Users can also take advantage of the nasal wash. For NETI pot use, NETI pot salts and washes available, "" Tom Maroney, CEO of Banner Therapy Products, said. "For Nasaline users, which salts are also useful. ""

Bannertherapy.com is an e-commerce site offers physical therapy, wellness, massage therapy, chiropractic, therapy and alternative products, supplies and equipment. They also have a large selection of rehabilitation, homeopathy, health and products.

Maroney recommends that after using the NETI pot users can be done as the following simple exercise before blowing her nose: lean forward from the hips and waist, head hanging down, and turn your head from side to side.

Some doctors recommend "drying" of the sinuses at this time by quickly and breathing through both nostrils.

In summary, whether you or Nasaline NETI pot, you will be satisfied with the results of this natural therapy alternatives and this alternative is health care procedures to a positive change in your health.

Liisa Sullivan, president Write Away, Inc., specializes in lifestyle, medicine and food and beverage industry in writing. She lives in Weaverville, NC. Visit http://www.bannertherapy.com or e-mail: service@bannertherapy.com for more information.