Dark chocolate is rich in cocoa cholesterol fighting antioxidants to combat factors associated with heart attack and stroke. Antioxidants that are in the chocolate are flavonoids. Flavonoids have shown that slow the processing of bad LDL cholesterol in materials that clog arteries. flavonoids have also shown that blood platelets less likely to clump and cause clots. This type of antioxidants found in grape juice and green tea.
Dark chocolate, which is usually slightly more expensive and not quite as sweet, is the richest in flavonoids because of the way they are processed. It is a concentrated chocolate than milk chocolate. It contains less sugar and fillers, which gives it a stronger chocolate taste and a greater amount of flavonoids. Milk chocolate, which also has butterfat, contains fewer flavonoids. Cocoa and chocolate syrups are used in a method that will be eliminated, most of the flavonoids.
Research has also found that dark chocolate has in the fight against high blood pressure. The same fighting antioxidants, myocardial infarction and stroke have also helped people lower their blood pressure. The chocolate has a high number of unprocessed cocoa as the main ingredient.
The key to good health is a balanced diet with plenty of exercise. Adding chocolate to your diet will only help in good health. The results can vary between people, but it to your diet can only benefit and help your body overall health.
To learn more about the benefits of dark chocolate, visit the website Xocai Healthy Chocolate.
Steve Catlett is an internet income earned by new marketers from around the world. He has been successful in training others to excel in the Internet marketing world.
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