How many times have you said you", "I wish things would slow down"? " "I wish life easier!" "
Modern life can be taxing. Today we live faster, more work and less leisure time than ever before. In addition, our "comfort" often at the expense of the purity of our environment.
It's no wonder we are the 'stress generation. " Did you know that you hear more news on a day that your great-grandparents heard in an entire year? One day!
Combine the burden of too much information with the changes in our environment and the food we eat, and end with a connection to lose.
What can we do to fight back against the invisible environmental factors that rob us of our health and peace of mind?
Much!
Here are the top three environmental factors that have a negative impact on your life and what you can do to the individual.
1. Air pollution
This problem can sneak into your home or office, without you even notice. And the problem is very real. Of pollutants in the air, toxic mold, our breathing is under attack.
Many cities now routinely warn citizens to stay indoors in certain parts of the day, especially in summer, due to elevated ozone levels. Of course, summer is the time in which our children and we want to, are often outdoors.
The good news is that this is a problem with multiple solutions. Today we have a variety of air filters from which to choose. Of those that simply filter our air to more expensive models, the "treatment" of the air, be sure you get a filter that traps the super-small particles and ozone and defended against. And change your filter often. The experts now recommend changing filters up to once per week.
They can not in a position, the air, but you can make a difference in the air your family breathes when they are in your home.
2. Water pollution.
If you remember high school science, you will remember that there is no new water. That is correct, the water you drank today is completely re-circulated from the clouds above. Air pollution does to an entirely new meaning, does not it?
Water is vital. If NASA is talking about the possibility of life existing on Mars or other planets, what they seek is the question of whether the planet ever has or water. The majority of the human body consists of water. We can not live without them.
Like our air, our water with chemicals and toxins from various sources in the environment.
Fortunately, water filtration is sophisticated. After an effective home water filtration system is within reach of almost everyone.
Whether you opt for a "whole house" filter, or, coming from the faucet, make sure that the size that it filters is so small. Looking specifically to see that your filter to remove pollutants such as lead, mercury, and asbestos.
3. Chemical residues
If our air and water are polluted, where does not mean that our homes? By cleaning the air we breathe and the water we drink, we are on the way to a safer environment for our families. However, we are not yet.
Every surface in our home collects dust, dirt, germs, and grease, which is regularly cleaned. That is no problem, you say! You can only pick up handy dandy bottle of general-purpose chemical cleaner and begin, wait, did you say chemical cleaner?
We filter chemicals from the air and water and then put them back into the home environment by cleaning every surface in our home with chemical cleaners, so that our families to their vapors in the process.
Modern developments in the field of rescue and cleaning. For the first time we have access to methods of cleaning, a great job, without us the chemicals and toxins, we do not want.
In each area of household cleaning you undertake, be sure to choose products that are not from a chemical residue or strong chemical smell in the air. Your health and your lungs will thank you.
With a few simple changes you can create a lasting impact on your life and the lives of the members of your family. Why not today? Take your rest, and begin the journey to happier and healthier.
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