employee wellness newsletters

employee wellness newsletters
If your health drinks of choice are the colorful vitamin waters and sports drinks, you'll want to read them and pass them on, especially for all those involved to consume more alkaline foods. Look at the ingredients in most commercially advertised sports drinks and vitamin waters, and you will quickly see that they are far from healthy beverages.

When you the next time shopping for health drinks or alkaline foods, here are a few things to avoid:

* Phosphoric acid is exactly what it says it is - acid. This is a definition of phosphoric acid: "A clear colorless liquid used in fertilizers, detergents, pharmaceuticals and food flavoring, irritating to skin and eyes and moderately toxic if swallowed." "If your diet should be 80% alkaline foods and only 20% acid, the food, the correct pH balance, it really brings you quickly to the head.
* High Fructose Corn Syrup - This is concentrated sugar, which cause weight gain and abnormal blood glucose levels, which also lead to diabetes. Excess sugars have no place in health drinks and you will not find processed sugar in an alkaline food.
* Artificial flavors - we call them toxins Excito! When artificial flavorings are in the areas of health drinks, they begin to resemble sugary juices, soft drinks and sweets. These artificial substances with pH-balance and your strength, you consume more alkaline foods to neutralize the acid from the toxins in the blood.
* Artificial Sweeteners - These are so unnecessary in health drinks today. In addition to the acidic properties of the artificial sweeteners, nutritionists have expressed concern about their impact on the human body. Many consumers believe that now artificial sweeteners may play an important factor for diseases of the brain, such as Alzheimer's disease. This is one reason why companies such as PepsiCo and Coca Cola on the market beginning of health drinks and other products containing Stevia, a natural sweetener that is actually an advantage. You can learn more about Stevia Sweetener and discover alkaline pH of foods for balanced by the alkaline food test at BestHealthFoodStore.net.
* Isolated Vitamins - When isolated, processed, heated, liquefied and bottled, vitamins and minerals to reduce, before your body can use. You need vitamins and minerals from around the foods that are not of so-called health drinks, which really bottled, heated, highly processed water with artificial colors and ingredients.

Someone sent me a well-known sports drink of the second day, and I could not believe that the ingredients! This tropical mango flavor health mango drink not mentioned anywhere in the ingredients, but let us take a look at what he list, along with a few things to think about health when you drink:

* Sucrose syrup (this is sugar)
* High fructose corn syrup (more sugar) - a total of 56 grams of sugar
* Phosphoric Acid (the opposite of alkaline foods)
* Glycerol ester of wood rosin (acid forming)
* Modified Food Starch (how was it modified?)
* Natural and Artificial Flavors (your guess is as good as me)
* Yellow 6, Yellow 5 and Red 40 (artificial coloring)

Another bottle of this drink is not so healthy, says "specifically for Tiger Woods" with the same ingredients, but blue instead of yellow dye. I guess that secret blue things makes Tiger play so well. In fact, experts could argue that the last tiger knee problems, because too many foods containing acid and alkali is not enough food in his diet. Many medical and health specialists now believe that an acid / alkaline imbalance can contribute to weak bones and damaged joints.

When shopping for a good health drink, here are some important aspects to consider.

* Is it liquefied, pasteurized or otherwise heated in the bottling process? If so, then the enzymes were destroyed and the nutrients are not easily absorbed by the body.
* If you chlorophyll from plants to help cells absorb more oxygen?
* Is there a natural antioxidant to destroy free radicals? Natural antioxidants for anti-aging.
* Is it made with whole food ingredients like real fruit or other alkaline foods?

Let us now turn to another view of the health drink on the market that are not advertised with flashy TV commercials or filled with bright colors: Here are just some of the features of this truly healthy drinks:

* Not liquefied or bottled, but in powder form
* Processed at low temperatures
* Living enzymes from across alkaline foods and chlorophyll from plants
* Complex structures of the whole food ingredients are fully intact
* Loaded with natural antioxidants to combat free radicals

Is your health, drink? Not if you bought it at a store or health food store in the pedestrian zone.

Cliff Smith, as the holder of an online health food constantly research the latest nutritional information. His Alkaline Food Test is a must for anyone who wants to know if it enough to eat alkaline foods. Cliff's personal success story is his natural weight loss and athletic performance through a combination of concentrated health drinks, all natural foods and drinks for the alkaline pH balance. Cliff is also a serious mountain biker, a professional actor and artist, and VoiceOver works VoiceCreation.com