Dreaming receive one million U.S. dollars Smile? Wont be possible without a good and impressive set of teeth. But how to reach? Not just a job. Everything you need is a little more interest and time for your valuable possession : your teeth.
Your teeth are made of three layers, namely enamel, dentin and pulp industry. Some particles accumulated Munch every time when you click on your favorite foods. And if you do not regularly cleaned, the food that is stuck in lactic acid by bacterial action. This acid dissolves enamel and dentin, creating a cavity. How to avoid dental problems, it is advisable for you to brush your teeth twice a day.
To properly remove plaque from the teeth, after brushing your teeth, gently massage your gums with your fingers. This measure increases the supply of blood in the gums. Even a clean tongue, for a good and effective cleaning of the tongue.
Choosing the right type of toothbrush is very crucial for the health of all your teeth. A brush with M-shaped bristles is an ideal one. Always in the soft bristles. Your teeth are made of two important elements. They are calcium and phosphorus. These elements help in hardening your teeth and also in the formation of teeth in children. Therefore your diet should be planned in such a way that you have a lot of good these two elements.
Plan your diet also plays a very important role in the prevention of dental caries. You should eat substantial quantities of raw food, how they are important for the manufacture of friction in your gums. The work of friction helps the gum line and even with the removal of the plaque.
These raw foods are also used as a cleaning agent Foods. Apart from them Millets and sesame are good, because it substantial amounts of calcium.
Sunflower seeds are also bearing the various elements. They contain vitamin A, fluorine, phosphorus and calcium. Sunflower seeds also prevent bleeding of the gums. Foods such as parsley, beets, radishes and turnips, to name a few, a green pigment chlorophyll that you correct your teeth health.
The age tree product, Neem sticks are a great help because they are very rich in chlorophyll. In addition to this, Rose water, spirit and peppermint mixed with water is a refreshing mouthwash.
For more information on home remedies, home remedies for oral health and home remedies for other problems visit http://www.newhomeremedies.com/
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