taylor health and wellness

The most popular beverage in the world today after water is tea, the process of development, it is of various stages of development, such as oxidation, heating, drying and the addition of other herbs, spices or fruit. There is also another type of tea herbal tea called the infusion of fruit or herbs, with no actual tea eg Rose-ship chormoniche tea tea.

Benefits for the Health

Tea has the ability to lower Bad cholesterol by an average of 10%. Where dangerous cholesterol has on the artery, the flavornoids is an antioxidant in tea helps to prevent damage to the inner lining.

Fights CANCER

A regular intake of about ten cups of green tea delayed the development of cancer nine years for women and about three years in men after a research carried out in Japan in 1998. Also, a health study in 1998 suggests that men who drink three cups of green tea per day were 30% less likely to develop prostate cancer.

It builds THE BONE

Falconoid used in tea protects the bones. Also in falconoid tea stops bacteria from storage to the teeth, and this helps in the fight against tooth decay.

NOSE discharge

Some varieties of tea are used as nasal decongestants. If a slice of lemon sank into a black tea and boil for five minutes, inhaling the aroma from the steam, and is repeated for more than 3 days approved nose.

CURE for cold and FLU

A slice of lemon in a cup of black tea and chamomile ½ teaspoon mint, allow Simmer for 5 minutes in boiling water and drink. If this treatment is repeated a few times a day, you will notice a reduction or gradual reduction of influenza.

TREATMENT OF neck pain

A drop of honey in a cup of black tea eases the neck. This therapy is better than trying to drink warm water and mix salt in the treatment of neck pain.

Fights INSOMNIAS

If you find it difficult to sleep, especially during the night, a spoonful of milk, I teaspoon of chamomile and mix them with your tea, you will feel the sleep quickly creeping in.

Travel sickness

After a long and weary journey, add 3 or 4 slices of ginger in a cup of water to Sip ginger tea to relieve nausea my motion sickness.

Ikechukwu Eze is a pastor, motivational speaker and inspiration. He owns many successful websites, one of which is http://www.yourhealthandfitnessguide.com