wellness centers delaware

wellness centers delaware
A glass of fine red wine, the classic accompaniment for a dinner in an upscale restaurant or a cozy dinner at home with family and friends. But now, emerging research suggests that red wine's health might have to make it twice welcome to the table.

But the negative effects of excessive alcohol consumption are well known, and many people could avoid red wine because of concerns that the health risks associated with alcohol consumption of red wine could outweigh the positive effects. To take a decision on whether drinking red wine is likely to contribute to your health, there are a few basic facts that you should be aware of.

The pros and cons of Red Wine

Like all alcoholic beverages, red wine is destructive to your health if consumed in excess. There are two major risks associated with alcohol consumption. The first is liver damage over time, which unfortunately is not only a risk for people who drink in excess.

Persons who are on certain forms of prescription medication or over-the-counter painkillers, may be at risk for liver damage, even if they drink in moderation. In order to determine whether red wine could be good for your health, be sure to talk to your doctor about all medications you may take and whether you will be vulnerable to liver damage.

The other big risk is the risk associated with driving while intoxicated. Fortunately, this danger is easily avoided if you take some time to your evenings. One of the drivers, the risk of meeting evenings, where a bottle of wine should be shared, and many people live in the vicinity of the excellent restaurants where a good glass of red wine can be enjoyed.

In moderation, red wine has many benefits which far exceed the risks. In healthy individuals with no predisposition to liver problems, red wine is an abundant source of flavonoids, a type of antioxidant with a number of indicators for good health.

Flavonoids were mainly related to cardiovascular health and show good potential for reducing bad cholesterol and good cholesterol, as well as with anti-inflammatory properties.

These potential health benefits are the result of a call reservatrol who are in the skins and seeds of red grapes. This connection is red wine in a class of dietary sources of antioxidants, a group that also dark chocolate, green tea and citrus fruits.

When weighing the advantages and disadvantages of red wine, it is important that the fact that the benefits of red wine are small amounts of protection and positive value over time.

Increase in the red wine you drink is not the positive health effects associated with wine and, in fact, undermine any benefits you receive them. Although the risks of damage to the liver, and drunk driving are significant, there is also a slight increase in the risk of breast cancer associated with alcohol consumption.

For this reason, many health experts advise women to drink no more than one alcoholic beverage per day and men to drink no more than two.