wellness centers pa

wellness centers pa
Since moving to a tropical climate, I found something interesting: I have an appetite for raw garlic. I've always been like garlic in my raw food dishes and have them medically to cure an ear infection. But in Living Bali I eat a few cloves of raw garlic at least twice a week.

I was curious why this unexpected craving so I have some research and discovered that raw garlic has powerful medicinal properties with some major health benefits.

Garlic (Allium sativum L.) is a part of the lily family and is the medical use goes back to 4000 BC. It grows well in almost any climate, it is known throughout the world. Hippocrates, the founder of western medicine, the garlic in some cancer therapies. In ancient Egypt was garlic as a general health tonic and sometimes even as currency. Later in the Middle Ages, garlic was in the treatment of victims of the plaque. Even as late as WW II, garlic was used as a substitute for an effective antibiotic.

The medicinal properties of garlic

Garlic is sulfur, for some of its medical impact. The stronger the taste of garlic, the higher the sulfur content and the better it is for you. Two more medically effective compounds in garlic are Diallyl Sulphides, which increase blood flow, and allicin, an anti-biotic and anti-fungal connection.

In general, raw garlic is:

A wide range of biotic

Very Anti-fungal --

Very anti-bacterial

Very anti-parasitic

High in antioxidants

And the great health benefits of garlic are:

1. Increases blood flow and blood - that can lower blood pressure, reduce the likelihood of blood clots and the risk of heart attack and stroke

2. Suppresses the growth of tumors

3. Decreases of LDL or "bad cholesterol" "

4. Stimulates the immune system by increasing the blood cells

5. Supports recovery from cancer

6. Kills some intestinal parasites - this may be related to the effectiveness as a cancer treatment, as some believe, naturopaths intestinal parasites, which are directly associated with cancer

7. If insects - some sulfur in raw garlic goes into the blood and is on the skin, where it is excreted. This helps the skin unattractive to insects

8. Soothes coughs and colds - this is due to the garlic anti-biotic properties

9. Kills fungi such as athletes foot and warts

It is important to note that these health benefits only apply to the use of raw garlic. The active compounds in garlic are destroyed by cooking. They are also in the course of time lost. Crushing or chopping raw garlic releases its medically active substances that are sensitive to oxidation. It is best to consume fresh raw garlic immediately after crushing or chopping to the highest benefit.

How To Use Raw Garlic

Internally - the 1-2 cloves or crushed raw garlic every other day. I sometimes just pop in my mouth Nelke with olive oil or avocado and chew it (to put it out of the combustion). I also mix in raw soups, use it in guacamole or sprinkle it on my salad. You can eat raw parsley afterwards to sweeten your breath.

News - a pack of raw garlic to be used on skin infections like athletes foot or warts. Be careful not to irritate the skin too much.

As A Tincture - you can garlic oil drops in the nose, as a gargle or in the ear to fight infection. Make garlic oil drops by mixing one clove crushed garlic 10 ml (4 oz.) Pure water.

Garlic is generally very safe, but in some people and at higher doses may cause irritation of the stomach and skin. Even people who are on any type of blood does not take drugs without medical garlic in conversation with their doctor. Garlic should be very sparingly with small children.

A few facts about garlic

Garlic is probably derived from the nature of Allium longicuspis that grows wild in South-West Asia

Today there are over 300 varieties of garlic

China produced 10.5 billion kilograms per year - about 75% of global production

In Northeast India, it is believed that garlic mixed with water around the snake at home will be from the beginning

Garlic plants are very hardy and not by pests

A Christian myth considers that after Satan from the Garden of Eden, garlic arose in his left footprint, and onion in the right

Garlic cloves cooked whole have very little medicinal value

Central European folk beliefs as garlic a strong defense against demons, werewolves, vampires and

Garlic and onions were done as deities of ancient Egyptians in some religious ceremonies