health begins with water. As the body is mainly water (approximately 70%), all bodily functions are on the water. I think you could water a universal solvent. The majority of nutrients with the exception of fats in water the blood into a water-based and water-filled cells. And because the cells are filled with water, the water lubricates them, such as cartilage and muscle cells. It also keeps cell walls supple and receptive to nutrient inflow and outflow waste.
These facts point to the kind of decisive importance for an adequate fluid intake healthy body. It is even more important as we get older, as will be explained shortly. Each organ in the body depends on water to function properly and efficiently. If we do not properly hydrated, or we are dehydrated, even slightly, our bodily functions to work. Over time, our health too demanding. It is very subtle at first, then symptoms start to appear.
The U.S. National Research Council has issued guidelines for the point out that we have a milliliter of water for each calorie we consume. This represents about half of the body weight in ounces of water consumed daily. Some scientists and medical consultants say that amount is too conservative, that we drink more. For someone who is obese, very overweight or suffer from a chronic illness, they should drink 1 quarter (32 ounces) of water for every 30 pounds of body weight.
If we look at bodily functions, there are four obvious ways that the body loses water, defecation, perspiration, breathing and urination. Moreover, the establishment of the digestive system uses a large amount of water, which further drained the body if it is not enough water reserves. Efficient digestion is by drinking enough water between meals to flush the stomach and intestinal contents and enough water for the body functions.
Of course, the quality of water we use to stay healthy again, or our health is very important. For most people it means the water should be clean and safe to drink. What most people do not know is that in terms of health throughout the life of the body needs, so as near to a neutral pH as possible and absolutely necessary to distinguish between blood 7.35pH and 7.45pH or we die. This means that the liquid in our body need to be reinforced with alkaline, ionized water.
The bulk of the food that people eat and the form of acidic ash waste in the body, so that we need to neutralize the alkaline ionized drinking water.
Another component of health, is crucial for us, negative ions. Alkaline, ionized water is rich in negatively charged particles that our bodies crave. Without negative ions decrease our body and age. Finally, it undermines our health and our bodies slowly lose their effective function.
It seems that the "struggle" for the health is our attempt to rid our bodies of the positive ions we acquire from our "unnatural" food and plenty of negative ions in our body. Traditionally, our Paleolithic ancestors to eat mostly raw food, complete with river and stream water, babbled about the rocks and waterfalls after which very negatively charged, and with oxygen.
Unfortunately, our diet to pull up to the local Drive-Thru and drinking from cans and bottles. These habits have a society of overweight acidic bodies full of positive ions and diseases.
Fortunately, the process is easy to undo. Even if your health is OK, now you should be motivated to stay healthy in your life. A few changes to your lifestyle you will find valuable "life". "
In the early 20th Century, the Russians, that negative ions have been very good for human health. They postulated that if they could have a negative ion in the water that there is a simpler way to health. Through experimentation, the first water ionizers were created. The challenge today is the bonds that water molecules form are too weak. Water Ionizers break the major categories of water into smaller groups, but they were not in possession of the ionic micro cluster structure permanently, if they are formed. So the best way to drink alkaline, ionized water is fresh from the machine, which it creates. The best is the bottle into a glass, and it will load and micro clustering for two days, the water filled right to the edge of the bottle. After that weak ties separately and reform in the larger cluster molecules, and they lose their negative charge.
Even today, Dr. Emoto has shown that the water storage and can be "programmed". " The concept of alkaline, ionized water, is increasingly becoming a concept as people take advantage of this special water to drink.
It is estimated that 75% or more of the North Americans are dehydrated enough that they have on their health in a negative way. And with that there is an acidic dehydration inflamed site. It may be "silent" inflammation, but it will also increase in the radar field and lead to pain or symptoms. It does not seem to matter that people drink plenty of water, there are more questions, what kind of water they drink.
In a University of Washington study found that many people interpret their thirst as hunger. By the study of a glass of water when they felt hungry, they stopped the hunger pangs in 98% of respondents.
For the average North America, there are one or more toxic chemicals in their fatty tissues of treated drinking water tap. That's not even including toxins from the food we eat, what we do in our skin and hair, what we clean our homes with or environmental pollutants. In the U.S., 53 million people drink water from municipal water supplies with potentially dangerous levels of chlorine and fluorine derivatives and byproducts, lead, bacteria, fecal, fertilizers, pesticides, jet fuels, pharmaceuticals and other contaminants associated with cancer and various types of metabolic disorders and diseases.
I remember a study a few years back, where she was the hair, blood and urine samples taken from a famous artist who ate organic, the "natural" products "that best drank water he could find, used, since only few chemicals as possible in his art and he wore natural fibers. There, 48 toxic chemicals in his body. He was really conscious about a "back to earth" guy and quite shocked by the toxic levels in his body. Alerting, my You do not?
Since most of us are dehydrated by several degrees during the day on our level of fatigue could be directly linked to our diet and dehydration. The typical downturn appears to be 3-4 clock, if we achieve that for the sugary snack or coffee. If we only knew that drinking two glasses of alkaline, ionized water after lunch, we can feel much better. Water is so important that only 2% drop in your body the natural water level can bring on mental confusion, short term memory loss, inability to inertia and make simple mathematical calculations, sequenced and interpretive skills.
Also in regard to your health, recent research results show that 8-10 glasses of alkaline, ionized water per day reduced pain levels, even in the back and joints for up to 80% of sufferers. The research should also be noted that if the average person drank at least 5-16 oz glasses of alkaline, ionized water every day, this is clearly alkaline, ionized water, mixed with something, their risk for breast cancer can be reduced by 79%, colon cancer by 45 % and bladder cancer by 50%.
How does it work? The properties of alkaline, ionized water, are unique. Drinking water provides a rapid supply of oxygen available - and that water is an "antioxidant. "" In other words, the water has an additional electron to the hydroxyl ions, which is negatively charged. These hydroxyl ions in the ionized water seek and neutralize free radicals. This is very important since free radicals, which damage our cells and lead to disease and premature aging. When the hydroxyl ions as an antioxidant to neutralize free radicals, the result is a body of energy, lively and oxygen rich. Alkaline, ionized water helps balance body pH by reducing mobile acidity and body, helps the body to dissolve and excrete acidic waste products more easily.
The electrolysis process, the alkaline, ionized water, not just an excess of electrons, it also reduces the size of the cluster molecules 13-14 (the regular tap water) at 5-7 This can happen because of the weak bonds that the water molecules around him. These have a smaller cluster with a low molecular weight, alkaline, ionized water more easily absorbed by the body. The smaller the cluster size is also in a better position to meet all the nutrients to the cells, tissues and organs and accelerates the metabolism, as more and more acidic waste from the body are eliminated. Also, take vitamin and mineral supplements with alkaline, ionized water for a greater absorption. Conversely, take your medications with water neutral. Normally only about 30% of the drugs by the body because we are angry and clogged condition. Alkaline, ionized water is the absorption of the medication and you can be too much.
A normal average North American diet is a high degree of acidic wastes in the body of 97% of what is eaten. We simply do not eat enough, alkaline foods, fruits and vegetables. These acids, if not neutralized, can cause inflammation and free radicals. You can kill healthy cells from oxygen damage and theft by stealing electrons. Alkaline water and food will not only dissolve these harmful acids but will help to remove them from the body, by allowing them to safely through the kidneys and the intestine and not in our joints, organs, blood vessels and fat cells.
The qualities of the high alkalinity, more oxygen and low molecular weight as a powerful mobile detoxifier, helps the body to maintain or restore and the impact on health should be part of every day regime. Research in Japan since the 1950s show that most chronic diseases are the result of increased waste acidity and the consequent impairment of bodily functions and the immune system.
If you feel younger, more flexible, vital, alive, or to remain so, then the answer is clear. Try using alkaline, ionized water!
For information about your free 7-day challenge of water, contact the author at drinkalkalineionizedwater@gmail.com
Jean Perrins is a holistic health doctor in White Rock, BC., Canada specializing in severe and chronic diseases. One of their websites are located on http://www.drinkalkalineionizedwater.com
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