Health is easy, but is seriously ill. The truth is that maintaining good health is fairly simple although reclaiming it patience, consistent actions and smart decisions. Your body heals it's own pace. Their task is to this process along. There are four major components, a person who is health.
A component: Is their body fed what it needs to sound? From the perspective of the body, many meals today as a little food. That's why disease care is a trillion-dollar enterprises and more than 60% of Americans are overweight.An surprising amount of the American diet is packed with calories that are not real food. As a good health, nutrition vital, real food is simple, but it is a decision you have to make.
Two components: If the person has a cork stuck her butt? Are they clogging? Can the body eliminate toxins effectively? Other institutions have constipation of the colon. Most diseases, hunger, or constriction by a group of organs. Often food constipation of the machine. Some foods clog and clean. Some food, health and other institutions destroyed.
Three components: Do they feel loved? There is nothing like love, when it comes to good health. People in loving relationships eat together. The quality of food is an expression of their affection. Most of the good health, attitude and self-understanding and they know how to love. Continuously to improve the ability to love and good health is simple.
Four components: Did they work and feel they contribute, even if it seems frivolous to someone else? This attitude is often more important for good health than what it is that you actually are, or how much you earn. It is associated with, and evaluated on a mission. It keeps the inner flame alive and like love, offers that most valuable asset to healing, a sense of hope. Patiently improve these four components and good health is simple.
Now, cut yourself loose. Health challenges that people feel guilty, stupid or victimized. Whether you believe that your own health or the problems simply fall from the sky, that in these days, good health seems like hardly an option for many people. Health education has focused on the work and the result is one trillion U.S. dollars plus medical bill. Part of the problem is that the awareness was not the responsibility for your health. Read again.
Your consciousness does not have the technical skills, although they are a good helper. Search for healthy foods and detoxification are regulated by the autonomic (read automatic) nervous system. For example: If you are in a certain low-nutrient, that is what the body does. All blood flows through the liver, the largest internal organ, which indicates that the blood is low in this nutrient, so it sends a message on the tongue, with a crystalline structure in the saliva, mimics that food, which contains that the nutrient.
Now is the nose, in the same neighborhood, sniffs out that food and then it's lunchtime. This message is the process of consciousness. But modern food is not the decisions which the autonomic system is needed to maintain a good health. It is so easy. A large part of the American diet is glue; hybridized wheat and cow's milk, cheap, plentiful, with a large profit margin. Gluten is in wheat (gluten) and cow's milk in casein, like the white craft glue from Elmer's. That is the reason why their logo is Elsie the cow.
Now, manufacturers have an even cheaper food, soybeans, high in the estrogens, the obesity and hormonal challenges, one of the reasons why the current generation, more than half the fertility of their grandparents' generation. The choice to eat these glues causes many people living in poverty on health. The body of the design requires graceful, gradual change. How to find us in your healing, realize the pace at which the body itself has to do with the design of the cell.
If the body is a new cell design is for the quantity of food at the time of the cell is generated. The body does not like the resource, so it will not create a cell is capable of large quantities of food, if it is only a fraction of the circulation. If you improve your diet and add supplements, the current cells have very real limits of what they can. However, if you have high nutrition, the next generation of cells is associated with an increased capacity. Also they are not linked to their full potential because, in order to stay in the matrix, whose skills are less overlap of the higher capabilities of their weaker predecessors.
How to keep the high level of nutrition, the following generations will have these boundaries to another step and another step and so on. That is why it takes a while to ensure optimal health. For example, a red blood cell has a lifespan of 120 days, as many mobile phone generations will it take to make your full potential? Then to a good health you need to make the high nutrition through intelligent food choices and active complement.
In other words, if you dance, keep dancing! The three habits that contribute to good health: Be consistent, patient and always to improve all four components of good nutrition, effective detoxification, good love and good work.
About the Author
Excerpt from the ten minutes from Drs Ralph Herbalist & Lahni DeAmicis © 2004 For further information about her books, educational programs & Nature's Sunshine Products visit http://www.spaceandtime.com. This information is for educational purposes and is not intended to diagnose or prescribe. If you have a challenge to the health of the authors suggest that a competent public health physician of your choice to work with you to optimize your level of health.
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