Health is the thing. And no matter how many ways can you measure and quantify symptoms and disease, the only way to be healthy in order for your health.
What does the health of your life? I have it cooked to 7 simple things.
1. Listen to your inner knowing - the feeling, instinctive reaction to all know, has - listen to and communicate with him.
2. Rest - and not just sleeping, actually resting, which is sleep.
3. Breathing Fresh Air - breathing very deep breaths of fresh air every day
4. Food and water - everyone is different, make sure what you eat and drink is fresh and pure. No one diet is right for everyone.
5. Sunlight - Get healthy amounts of IT --
6. Activities - both physical and mental activity. The best form of activity is that you actually do. And it need not be the same thing every day.
7. Consciousness - consciously or not aware of how you do it all of the above and live your life
And the greatest part about all this is that 1 +1 +1 = 9. It is not linear. Every thing you do and every time it exponentially adds to the other, contributes to your health.
I go into detail about all 7 of these things in my book The Creator User's Guide for your body. I'm actually using a special moment. I'm away, the dozens of free gifts to each of my book. Go to http://www.TheCreatorsManual.com/free for the details.
The secret to a peaceful stress free life. This and this article are part of a free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for free e-course. Would you like Sexy, slim, slim and healthy for life. Dr. Jamie wants to help make this with his "non-diet." "He is also so that you many valuable gifts to" ethically bribe "you help him his new book, The Ultimate Non-Diet" a # 1 best seller. Details can be found at: http://www. TheUltimateNonDiet.com / free
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