studies were all over the world concludes that green tea is good for your health. The people are replacing sugary drinks and coffee for a cup. It is a simple way to fight diseases and protect your heart with the powerful antioxidants in this tea. Not many things today, your health a boost of something delicious to drink.
Green tea is a natural antiseptic. It can relieve itching and swelling. It can be used for sunburn, inflamed breakout, Puffy eyelids and spots. Only Soak a cotton pad in brewed cup of tea and try it. It's great for abrasions, cuts, insect bites and itching.
Some tests will show it can help block the skin from the sun. It does not seem relevant if it is exactly on the skin, or if you drink it. It seems to the growth and prevent the formation of new blood vessels that tumors require to survive. Research is to backup claims that drinking green tea is good for your health.
Antioxidants in green tea against free radicals which cause damage to the brain. It was found that older adults drink two or more cups of tea per day that were fifty percent less likely to develop cognitive problems as mature adults who drink less. Help to prevent the development of Parkinson's disease and Alzheimer's disease, are another possibility that the health benefits of tea.
Other studies have shown drinking green tea regularly may reduce the risk of stomach, colon, breast, prostate, and esophagus cancer. Another great health benefit of this is the tea polyphenols. These antioxidants are so powerful that they made this tea the drink of choice for many people. Polyphenols to prevent the promotion of cancer cells in the body.
Green tea helps to suppress appetite. In addition accelerates the metabolic rate. Another way to improve the health lies in its ability to weight loss.
Another advantage of the powerful healthy polyphenols in green tea is its ability to benefit blood pressure. The tendency to develop hypertension is fifty percent lower for people who also drink half a cup of tea per day. Blood vessels are prevented from contracting and the blood pressure rise.
Plaque builds in blood vessels increase the risk of heart disease and stroke. It also reduces the energy level. A few cups of green tea a day will help improve the health of the arteries, because it helps block the body from absorbing fat and cholesterol.
Green tea is a healthy alternative to sodas and other beverages caffinated. To find out how green tea can improve your health, go to http://green-tea.best-info-online.com
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