Personal responsibility is now the pro-active way to stay healthy. Instead of waiting to get sick and then hope that the doctor can repair the path of yesterday. If what you are doing - then it it's only a matter of time before one sickness or another find their way to you.
Disease is not required. We know now, and now we have this knowledge in our favor.
No longer leave, we should our health care reorganization, we will wait until a problem arises, then try to resolve. We know from experience this is not a good way to deal with illness. It is time that your pH is as routine as your weight or credit card balance. By monitoring your pH gives you an insight into your health. If you understand what the pH should be, you can pass this test to determine the state of health or potential health problems and correct them through diet and lifestyle. We can use our health into our own hands.
By knowing the pH balance in our system, we can alert to potential problems before the disease sets in. diagnosis and treatment of disease are reactive, whereas the control is active. The goal of monitoring the pH value is to find out if your diet and life style will give your body a fighting chance to healthy. You do this by giving your pH with a pH test kit.
pH is the value of the acidity or alkalinity of a substance. The values run from 0 to 14 A reading of 0 indicates strong, complete acidity, 7 is neutral, and 14 is alkalinity.
Maintaining the pH of body fluids is the key. When the pH of blood falls significantly below 7.35, or raises more than 7.45 for more than a few hours, you can not survive. These values are usually kept for us, without thinking much about it. But when you're ready to remember and can monitor your system in an alkaline condition in contrast to acidity and much, much healthier.
By monitoring your pH you can use a hint, one fairly well, how well your body is surviving lifestyles, the foods you eat and other nuisances. If the pH in the body are good, more than made alkaline, then the body will work well and how the finely tuned system, it is, and has a good chance, even in this way. If your body is less than the pH best, it's more like a motor of a melody or an urgent overhaul. And like your car, better to do the maintenance than the reconstruction.
Urine pH test shows the effect of your diet to your body. Most fruits, vegetables and legumes are alkaline and not a danger to the body. High protein foods like meat, poultry, fish, cereals, nuts, are a bit different. The usable parts are absorbed, to nourish the body, but a residue that can not be used, is left behind. This gap is made, and as an acid ash. We could say that it is the physiological equivalent of toxic waste. This residue is ultimately his way through the kidneys or bowel and out of the body, but before they are eliminated, it must be neutralized - weakened, buffered. If it is not neutralized, then the sensitive kidney tissue.
Later in this article we show you a product that will replace some of the bicarbonates that we lose as we age, and as a result some of the ability to buffer and neutralize the acid ash waste.
These minerals are alkalizing the body is the main protection from too much acid. These minerals neutralize the system, but in the process of neutralizing the acid, the minerals are eliminated.
The minerals, however, are easily replaced. Replacement of fruit and vegetables. OK, then, what if you do not eat lots of fruits and vegetables? Here it will be interesting.
If the minerals that are lost are not replaced, then replace minerals are called upon to do the job. But these are from the body, as shown in our bone in the case of calcium, a very important mineral neutralized. This is dangerous and can lead to problems such as osteoporosis, among others. Thus, it is essential that these minerals are replaced. Or, our system goes into an acidic condition, and age and disease follow.
The pH tested, alkaline and acidic conditions in the body are a major issue and much can be said. Many studies have been done and that is no longer a theory, it is fact. And now, some really practical things you can do to keep themselves healthy, alkaline and adolescents.
In addition to the diet, there are products that now contribute to the system in an alkaline condition, disease can not live in an alkaline environment, it needs an acidic system. Thus, by using these products and you will see your food, you can an alkaline system.
One of these products is amazing Alkalife. These drops are in your water, and it makes the water alkaline. Drinking 5 glasses of 8oz with only 2 drops per 8oz glass Alkalife and not only you alkaline water, but you begin the process of Reverse Aging. You can learn more about these www.drclarkuniversity.org or go directly to the reverse-aging and Alkalife page www.store.yahoo.com/drclarkuniversity/alkalife1.html This is a good way to drink the water you should drink and your system is alkaline, with no money for very expensive machines, the alkaline water. You can also choose a pH test kit from this page.
For those who are not getting the chance to drink plenty of water, that every day there is an answer for you. Surely water is good and should be made. Make this your first choice. But if you simply do not water on a given day you can Bicarb-balance. These little pills add bicarbonates to the system by which buffer and neutralize the acid that we lose as we get older. 2 of these tablets per day with a meal is equal to 10 drops Alkalife in 5 8oz glass of water.
The book Reverse Aging, written by Sang Whang, its inventor, explains the theory and the goods in this book very absorbing. Even with www.drclarkuniversty.org
In addition, this web site, or www.drclarkuniversity.org www.drhuldaclark.org will help you if you are already sick. Do not let health passport, because you from the forces that are more interested in the bottom line than your health. The cure for all diseases is Dr. Hulda Clark's 1st book, she was healing from cancer, HIV / AIDS and a number of other diseases. This book explains why we get sick and how well.
Acidic and alkaline food overview
Some Common Acid Ash Foods
Leave strong acid in your internal environment
Red meat, pork, lamb, poultry, fish, eggs, cereals, lentils, dried peas, beans, dairy products including cheese and yogurt, processed, packaged and canned foods, breakfast cereals, and everything from bread flour, crackers, baking and pasta. Fried foods, refined salt, artificial colors and flavors, tobacco, white vinegar, coffee, mineral water, spirits, beer, and most nuts. Chocolate, heated honey, blueberries, bottled fruit juices, cooked spinach, peeled white potatoes. Moreover, non-prescription and prescription drugs, chemicals and pesticides, stress, anger, fear, hatred, fear and exhaustion are all acid forming.
Some Common Alkaline Ash Foods
These foods help to acid in your internal environment
Most fruits, including avocados, tomatoes and citrus fruits, most vegetables, goat milk products, fermented foods, almonds, Brazil nuts, amaranth, millet, quinoa, buckwheat, Lima beans, soy products, raw honey, maple syrup, stevia, molasses , mushrooms, and sweet potatoes. Apple cider vinegar, organic wine, sea vegetables, natural herbs and spices. In addition, happiness, joy, fun, laughter, joy, peace, relaxation, calm and deep, all the alkali-education.
Some common Neutral Ash Foods
Let an alkaline ash but have an acidifying effect on the body
Corn oil, corn syrup, olive oil, refined sugar, raisins, plums and cranberries.
By Michele Michaels
Research for this article: Dr. Hulda Clark Cure For All Advanced Cancer, and Natural Cures They Do not Want You To Know About by Kevin Trudeaux
Michele Michaels has been active in raising awareness of alternative and natural methods of healing and treatment of diseases of all kinds and ways.
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