Perhaps you have heard the news about how tea is good for you. Did you know that this means each temperature tea? In other words, ice is just as healthy for you as hot. This is a good thing because many people are easier to drink than hot with ice, especially during the summer months.
What is it iced tea that is so good for us? To start with, iced tea is full of more than 700 different chemicals, such as antioxidants, amino acids and vitamins C, E and K. antioxidants can help the body to protect itself against cell damage from molecules known as free radicals.
These free radicals can be very harmful, even if they are all around us in our environment and, in fact, are also of our body. You can damage the cells for the years at the time, and scientists believe they can lead to the development of diseases such as cancer and heart disease.
Tea stops the growth of cancer cells, and also the blood vessels, the cancer tissue to feed tumors from developing countries. Iced tea, consumed when on a regular basis, our risk of prostate cancer, stomach cancer, breast and colon cancer, and stomach and esophagus cancer.
The antioxidants in iced tea, so much for us, flavonoids, and they are also in fruits and vegetables. Eight ounces iced tea, whether green or black, contains anywhere from 145 to 200 mg of flavonoids.
Iced tea has also been proven to help make our immune system stronger, our teeth from plaque, and is thought to help us to burn more calories per day. Studies were in patients who smoke. If these people were the four cups of green tea per day, there was less damage to their white blood cells in comparison to people who do not drink.
The next time you get an insect bite or a small cut, you can use for themselves, such as tea can make a difference. Green is best for them. For a bit of freshly brewed iced green cotton on a plate, and rub it gently on the bite or cut. They feel a difference almost at once. Itching will stop immediately, as well as smaller soreness.
This is because tea is also a natural antibiotic. Have you noticed that green is also used as ingredient in many skin care creams and lotions, including sunscreen? This is because it has been shown that green tea will help block skin cancer caused by the sun.
Do you have any problems with your blood pressure? Drinking just half a glass with ice green tea per day may help to control it, and those who have normal blood pressure may in this way. Green will also help to prevent Alzheimer's disease and Parkinson's disease.
Drinking three portions of black iced tea was found to reduce the risk of heart attack, stroke and damage to the coronary arteries. Iced tea has been shown also to reduce the cholesterol! Green seems to have received more coverage in the media as much as with certain health benefits, but tests and studies have shown that Black can definitely do everything in our body, that the green can. Want to prevent plaque from building in your arteries? Drink iced tea! Would you like to have stronger bones? Iced tea is that for you as well.
A word to the wise - do not think you can use all of the goodness of tea in the drinking water in bottles and cans chilled selecting your nearest store the cooler! With regard to the listed benefits of iced tea, make sure to consume freshly brewed iced.
June each year in the reserve was "National Iced Tea Month." Is there a better time of year for the good habit of drinking iced tea every day?
Jon Stout is Chairman of the Golden Moon Tea Company. For more information about Iced Tea green tea and go to the Golden Moon Tea website.
วันอังคารที่ 28 กรกฎาคม พ.ศ. 2552
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